I might not stay safe.
Choose one clear action now.
Talk or text with someone
One thing that helps.
Tap what helps most right now.UK numbers: 999 is for immediate danger; Shout and Samaritans are available across the UK. NHS urgent mental health routes vary by nation. In England, call 111 and choose the mental health option.
Ping my location
Share a map link with someone you choose, or open a general Google Maps search. Google Maps results are not checked by Tap for suitability, opening status, or distance.